- Username
- ashxfire19
- Date posted
- 2y ago
Is this ROCD?
Hi all, I just joined this app today after finding its recommendation on reddit so bear with me. The past three weeks of my life has been a living hell. Out of nowhere, I started obsessing about if I need to leave my partner. So let me just say, I love my partner so much, we’ve been together for 1.5 years. The thoughts about leaving him are eating me up and pulling me apart. For three weeks straight now from the second I wake up to the second I fall asleep, all I can think about is how I feel like I have to break up with my boyfriend even though I don’t want to. Nothings changed in our relationship but these thoughts have sent me into a spiral. I’ll spend hours reading articles about staying together and breaking up, having multiple crying meltdowns a day about the thought of losing him and that I don’t love him anymore, and feel like I can’t make this anxiety go away unless we break up (AND I DONT WANT TO AT ALL.) This has given my physical symptoms of nausea, chest ache, stomach issues, and mental symptoms of a pit in my stomach, constant feeling of dread, obsessive thoughts that I can’t stop thinking, and the guilt is unimaginable. I love him and I can’t imagine being with someone else. I don’t know what to do anymore. Is this ROCD or am I a bad partner?